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Best Over The Counter Medicine For Stress And Anxiety



Ashwagandha is most well-known for its ability to reduce stress through its ability to lower cortisol levels. Cortisol is known as the stress hormone. In one study of chronically stressed adults, those who supplemented with ashwagandha had more significant reductions in cortisol, compared with the placebo group. Hyland's Nerve Tonic Stress Relief Tablets, Natural Relief of Restlessness,... Buy on Amazon.


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